About me and my therapy practice
In life we sometimes reach times of profound unhappiness, distress or mental illness. Often these worries pass, sometimes the thoughts and feelings are more difficulty to understand or they are recurring. These concerns can leave us feeling confused, anxious or depressed and may prevent us from getting the most out of our lives. The problems that affect us may leave us feeling cut off from those whom we usually turn to for help and support.
Working with therapists can help By:
- Offering a reliable confidential relationship free from the pressure of ordinary life.
-Offering support during the times of crisis or transition.
-Offering a safe space were you can speak about feelings that worry or frighten you.
-Making sense of recurrent problems by exploring the links with the past.
-Challenging unhelpful patterns of thoughts and behaviours.
-Clarifying thoughts choices and helping resolve old hurts and conflicts.
What Conditions Can it Help ?
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, AIDS/HIV, Disability, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Redundancy, Stress, Work related issues
What Benefits can be Expected?
Engaging in therapy process will enable you to understand yourself better and offer you healthier and more fulfilling relationships with others which will sustain you in all aspects of your life.
I have various daytime and evening appointments.
Long-term face-to-face work, Short-term face-to-face work, Time-limited